I typically talk about what it means to have a “normal marriage.” But in these days of social distancing, “normal“ has become a thing of the past. We are all operating under a new normal now. And that new normal is…quarantine!
Couples who have typically been franticly busy, running from one obligation too the next, are now forced to shelter in place, under the same roof, 24/7. A sort of forced companionship if you will.
But this forced companionship can be difficult. It can introduce irritations that we were able to avoid, as long as we stayed on the go. But now there’s nowhere to go!
Here are some things that can make the quarantined marriage a challenge:
- BIG DIFFERENCES – It’s no news flash that couples are usually very different from one another. We have different personalities, different ways of working, different likes, different approaches to children, different stressors, and different triggers. Being together all day, every day, provides a lot of opportunity for those differences to bump into one another. If you can’t allow for your spouse’s differences without feeling disrespected or inconvenienced, then quarantine is going to be an experience that feels more like water boarding than togetherness.
- POOR COMMUNICATION – Again, most couples are use to staying busy enough they have an excuse for not stopping and communicating with one another. Before the quarantine, we could get by on shallow conversations about our day. But during the quarantine, we can’t talk about our day…because we are both there in the middle of it! Quarantine forces us to talk about other things for longer periods of time. And this often reveals that the communication we used to do so phenomenally when we were dating, now needs a little work.
- INCREASED ANXIETY – This one is a given. There is much for us to worry about these days. The big worry is whether we and our loved ones will avoid catching the virus. Another big source of anxiety is whether we will have a job and be able to pay our bills. Then, there’s the smaller worries. Before, we had to worry about whether our kids were good students. Now we have to worry about whether we’re good teachers. Before, we had to worry about who was going to the store to get milk. Now we have to worry about whether there will be any milk when we get to the store. These, and a host of other worries, can raise our anxiety, increase our stress, and make marriage more difficult.
- LACK OF PURPOSE – This one is not so obvious. Before the quarantine, we were able to confuse taking care of business with having a purpose. It felt like our marriage was here to put a roof over our heads and food on the table, to raise and protect children, to build our careers, etc. But with our ability to do these things now on pause, we have to face the question…why are we married and what’s our real purpose for being married?
As you can see, this quarantine can certainly test your marriage. But you can also use the quarantine as a time to train your marriage. Let me encourage you to use this time to do the following:
- Learn that your spouse’s differences are not about you. Their differences are about them. Your spouse is different from you, not because they’re trying to get your goat, but because that’s the way God and life has made them. They are not out to get you, so stop taking their differences so personally. Begin to think of their differences as more tools that can be added to the marriage tool box.
- Learn how to talk again. It doesn’t have to be life-changing, gut-wrenching conversations on a Dr. Phil level. Just talk about anything and everything. You use to do this when you were dating. So if you’re having trouble with this, go back and remember those times. The more you talk about little things, the easier it will be to talk about bigger things.
- Learn to to calm your anxieties. Anxieties are like the warning lights on the dashboard of your car. They tell you something might need attention, but they don’t tell you to drive your car off a bridge! Note your anxieties, but don’t live by them. Some anxiety is natural and even healthy in times like these. But if you find your anxiety is causing you more problems than solutions, you need to learn How to deal with your anxiety. Find a close friend who can talk you off the roof. Read Scriptures than can calm your heart. Pray. And if you can’t find anything to calm your anxiety, you may need to talk to your physician. But use this time of quarantine to train your anxiety.
- Learn to live for something greater then just the immediate. Surely you got married for more than just raising kids and paying bills. What is it about your marriage that con’t be stopped by a quarantine? What is it you want to accomplish in your marriage and with your marriage? Spend some time together tossing that question around and dreaming about that.
When it comes to marriage, you can look at this time of quarantine as a time of testing or a time of training. What will you choose?