Messages · Rhythms of the Heart

Relaxation: Getting a Good Night's Sleep

Stephen Newman · March 8, 2026 · 44 min · Belvedere · Week 9 of 11

The same message atAugusta · David H. McKinleyCrossbridge · Andrew SkeltonGrovetown · Joseph Humphreys

The series

Rhythms of the Heart: week 9 of 11

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Up next · Week 10Contribution: Choosing the Path to GenerosityStephen Newman→

← Week 8: Proclamation: Declaring the Goodness of God

Week 1Reflection: Finding Peace in God’s PresenceJan 11 · Stephen Newman

Week 2Meditation: Hearing God's VoiceJan 18 · Stephen Newman

Week 3Participation: Demonstrating Faith in ActionJan 25 · David H. McKinley

Week 4Desperation Thirsting to Know GodFeb 1 · Stephen Newman

Week 5Communication: Keeping Your Tongue From EvilFeb 8 · Stephen Newman

Week 6Celebration: Fueling Your Life with JoyFeb 15 · Lorenzo Rodgers

Week 7Restoration: Moving Beyond BrokennessFeb 22 · Stephen Newman

Week 8Proclamation: Declaring the Goodness of GodMar 1 · Stephen Newman

Week 9Relaxation: Getting a Good Night's SleepNow playing

Week 10Contribution: Choosing the Path to GenerosityMar 15 · Stephen Newman

Week 11Congregation: Gathering with the RedeemedMar 22 · Chase Cory

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